The Hidden Reason Some Kids Avoid Sports & Physical Activities
What 20 Minutes of Happy Tummy Time Does for Your Baby
Your baby's neck gets stronger every day when tummy time doesn't hurt. Instead of crying after 2 minutes, they'll lift their head higher and hold it longer. Their little arms push up more confidently. Their back muscles grow stronger from comfortable positioning that actually feels good.


When your baby isn't fighting discomfort, their brain can focus on learning. They start reaching for toys with purpose. They begin to understand cause and effect - "When I push this, it moves." Their problem-solving skills develop as they explore safely without constantly sliding around.
The crying stops. Tummy time becomes play time. Your baby learns they can handle new challenges because they feel secure and supported. They become more independent, entertaining themselves for longer periods while you get things done.


Babies who enjoy tummy time naturally progress faster. They roll over sooner because they're not afraid of being on their tummy. They start crawling weeks earlier because their muscles are ready. They sit up more steadily because their core is stronger from all that happy floor time.